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Recently Added Posts

  • Crash1992Photo

    Bump. Make an offer.

  • Justin B.Photo
    Paintball workouts

    Justin B. - Today, 11:05 PM

    work on sprints.  Sprint 50 feet, rest 30 sec, repeat until you physically cant anymore.  As you get more tired incease your rest time a bit but keep going.Work on squats to  build u...

  • BurningPlaydohPhoto

    Kegels

  • XGC_CheevoPhoto
    Paintball workouts

    XGC_Cheevo - Today, 10:06 PM

    Do ladder sprints on a football field and work on your core.  I like using the big stability balls and doing core extensions and twists.  Agility sprints using a ladder can also help with...

  • etekgirl27Photo
    Paintball workouts

    etekgirl27 - Today, 09:52 PM

    work on sprints.  Sprint 50 feet, rest 30 sec, repeat until you physically cant anymore.  As you get more tired incease your rest time a bit but keep going.Work on squats to  build u...

  • Justin B.Photo
    Paintball workouts

    Justin B. - Today, 08:21 PM

    Hi everyone,I just wanted to find out what workouts you all think I should do to help with some things I noticed. I'm a pretty small guy but not out of shape. I noticed on the field the other day I...

  • Pvlacrosse14Photo
    OLED Board

    Pvlacrosse14 - Today, 06:56 PM

    Ok, figured it out! Got home, threw in a new battery, and used an Allen key to push the cable in further. No longer flashes. Gotta say though, it's my first OLED board and it's amazing! So cool be...

  • paintballer999Photo

    yeah sorry, I was thinking of the level 10. I was sadly not shooting mags for very long.

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