THIS is how you prepare for LL6
Posted 08 October 2012 - 10:23 PM
Bar Hop Burpies, fucking DRIPPING on ya!
Notice the shirt? LL5? TechPB?
Wind sprints, 5K's, squats, rowing, box jumps, kettlebell, push ups, situps, that's how you make it TO THE FRONT!!!
Posted 04 November 2012 - 04:38 PM
Posted 01 January 2013 - 08:03 PM
It actually makes me a bit ill to look at that.
On another note, is there an automated system that deletes accounts that have been inactive for a few months? I just had to re-create my account.