etekgirl27, on 05 February 2012 - 02:31 AM, said:
yeah he said something like drink a gallon during the day an friday and another quart before bed. And then like bring 3 gallons with per day to the field. He has a whole page on the color of pee....
actually, you'd want to drink a gallon water each day...or close to that. I recommended at least 3 gallons for the entire event.
Trying to drink 3 gallons per day would more then likely cause Water Intoxication at the very least make you extremely sick or even kill you
http://en.wikipedia....er_intoxication
Irish725, on 05 February 2012 - 12:34 AM, said:
I like having a copy I can print out and go through my gear bag and do a check list of.
that's one of the main reasons I uploaded to google docs in PDF, so that people could not just look at it online, but download it and print it out for when they go to pack.
This post has been edited by US_Army_Guy: 06 February 2012 - 03:08 PM