[fatmule]

I've decided to keep a weekly update of my workout routine, and weight loss on here as I try to come down from 215 Lbs to 175 over the next 90 days of P90x! This is a way for me to stay motivated and keep track, as I come on techpb often. So please no hating as all I am trying to do is be healthier

Before Day One) Height: 5'11, Weight: 215 Lbs, Waist: 40"

Day one) Height 5'11, Weight: 214 Lbs ( mostly just water loss I'm sure), Waist: 40"!

Day two) Height:Same Weight: 213 Lbs Waist: same (going good, looking forward to tomorrow)

Day three) Not much of a change since it was arms and shoulders day, yoga tomorrow( )

Day four) Weight change, after full workout and dinner I am now down to 211 Lbs! Progress, its great!

This post has been edited by fatmule: 19 April 2012 - 08:04 PM

[Ty89woo]

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This post has been edited by Ty89woo: 03 December 2012 - 09:15 PM