bigx, on 25 February 2012 - 12:42 AM, said:
How to Get the Body of A God Have an amateur body builder teach you!
#21
Posted 25 February 2012 - 11:32 AM
I have the body of a god to bad its Buddha
otherwise nice job good layout and good advice!
#22
Posted 25 February 2012 - 11:12 PM
SavageSnipes, on 25 February 2012 - 12:23 AM, said:
Myrkul, on 22 February 2012 - 10:27 PM, said:
If you don't mind me asking whats your max bench?
I don't really have much experience with body building, but I'm thinking of getting into it, I'm kind of a light weight at the moment.
I don't really have much experience with body building, but I'm thinking of getting into it, I'm kind of a light weight at the moment.
somewhere in the range of 230. i train for size/hypertrophy, not strength. im not a power lifter by any means. only lift that i max out on consistently is dead lifts. that's currently approaching 400 pounds
Ok, I was just trying to gauge where I'm at, thanks, looks like I'm going to have to do more then 2 or 3 pushups...
"I only drink the blood of my enemies! oh, and occasionally one of those strawberry Slurpee thingies"
#23
Posted 01 March 2012 - 02:03 AM
new progress pictures have been uploaded
#24
Posted 02 March 2012 - 09:43 PM
I am aware, Good luck on your training goals in 2012. get to that Zyzz status!
Nice work
Nice work
#25
#26
Posted 06 April 2012 - 07:24 PM
bump
#27
Posted 11 April 2012 - 10:40 PM
Hey dude! Good write up and amazing inspiration. I have a question though, I'm 5'8" 210 and I started eating healthier and jogging 2 miles everyday. But I decided to up the ante so I started using Nike training center because I got no access to the gym nor exercise equipment. do you recommend doing the circuit training everyday or every other day? And should I buy dumbells or resistant cord? And lastly should I bring my weight to normal before I start bulking up on muscles?
#28
Posted 30 August 2012 - 09:50 PM
Panda Colada, on 11 April 2012 - 10:40 PM, said:
Hey dude! Good write up and amazing inspiration. I have a question though, I'm 5'8" 210 and I started eating healthier and jogging 2 miles everyday. But I decided to up the ante so I started using Nike training center because I got no access to the gym nor exercise equipment. do you recommend doing the circuit training everyday or every other day? And should I buy dumbells or resistant cord? And lastly should I bring my weight to normal before I start bulking up on muscles?
it all depends on what you can handle. if you can handle doing circuit training every day, do it. if not, rest more. buy dumbells, not bands. and yes you should get your weight in a healthy range before trying to put on lean mass

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