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Dont do pushups if you are chunky you get the tits

#1 Klub

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Posted 09 December 2010 - 07:47 PM

Ok, if you are out to loose some weight and are a little flabby, dont constantly work out your pecs. If you do this you will be able to fit into a D cup. focus for on the abs, bisepts, triceps, and legs. Also i found vitamin water is a great alternative to soda.

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#2 Fake_Blood

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Posted 09 December 2010 - 07:50 PM

Vitamin water has a bunch of sugar. Pushups are fine, bitch tits are from fat, not working out.

#3 Dak-Attack

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Posted 09 December 2010 - 08:45 PM

Maybe the muscles are pushing out your inner bitch tits.

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#4 MIBaller

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Posted 09 December 2010 - 08:49 PM

all are completely wrong cardio and water with a light sprinkle of salt to hel pwith your electrolyte level

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#5 Eskimo

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Posted 09 December 2010 - 09:42 PM

actually if your "Fat" its easier to gain muscle, so you tend to increase muscle mass around the pecks quicker then someone like me who is placed in the "Rail" category. If you want to gain muscle you gotta eat. if you want to lose fat you gotta move.

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#6 Reapers Team Captain

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Posted 27 December 2010 - 02:39 AM

flys and reverse flys get rid of tits fast, hes right dont do pushups

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#7 RealyBadDiarrea

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Posted 27 December 2010 - 02:49 AM

i love the term bitch tits. and cheese tits if you know what movie i am talking about

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#8 iceman6

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Posted 27 December 2010 - 10:19 AM

People calling them bitch tits and cheese tits aren't going to make the people who are trying to lose them feel anybetter... Cardio is a must to burn fat most efficiently.

#9 Sme11thegl0ve

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Posted 27 December 2010 - 03:15 PM

Call em tits if you want, they don't jiggle and the chicks love em. haha

Seriously though, work on cardio at the same time and of course the rest of your body. Also barbell flys are pretty awesome for the chest as well. On a side note. Vitamin water is garbage, just a bunch of sugar.

This post has been edited by Sme11thegl0ve: 27 December 2010 - 03:19 PM

#10 Shoultsinator

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Posted 28 December 2010 - 02:33 AM

Cardio is King. walk, brisk walk, jogging, running. (last two are best) push hard but not too hard. and drink water with a touch of salt. or one gatorade among waters

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-ORaNGe-, on 26 January 2011 - 06:42 PM, said:

See here's the thing, people who complain about people who are complaining and in turn people jump on the person who is complaining about the complainers by complaining about his complaint because they don't think it's fair because this is the place to complain and they don't think it's fair to complain about the complainers complaining about their complaints so they respond by complaining about him complaining that they shouldn't complain in the section where they should be complaining when it's actually his right to complain about complainers and the complainers are complaining about his complaint, well guess what, that makes you all a bunch of hyprocites.

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