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Kermit's Insanity Blog


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#1 Kermit

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Posted 07 February 2012 - 07:18 PM

Doing Insanity, almost dead, but I'm still hanging in there. Here is my workout log.

Starting Point-238.3 pounds.
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Week 2 Check in-237 pounds
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Week 3 Check in-230 pounds!(I really need to do something about that belly fuzz. Looks like crap)
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starting to get some tone on my back as well
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This crap is amazing. I'll be posting up more!

Edited by Kermit, 13 February 2012 - 04:25 PM.


#2 xincognitopbx

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Posted 07 February 2012 - 07:28 PM

I'm doing it too. Finishing up week 4 with a 4 pack.

What exactly is your diet like out of curiosity?

But the Ego 11 is shiny. :(

Dosent the Ego 11 only come in dust colours?

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#3 Kermit

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Posted 07 February 2012 - 09:35 PM

Definitely not the Insanity diet, but it isn't unhealthy.

#4 MZinCamo

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Posted 07 February 2012 - 09:50 PM

I can already see the improvement :o

Nice job man, keep going!

#5 Kermit

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Posted 07 February 2012 - 10:14 PM

I feel absolutely amazing after working out. That is the best initiative I think there is.

#6 etekgirl27

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Posted 07 February 2012 - 10:47 PM

Good luck. I have done most of insanity..got hurt and had to stop over the summer and now the people that live downstairs complain when I try and start again :(
I'll be starting again when I get home from school in may.

Shit is pretty though but gives legit results

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#7 SavageSnipes

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Posted 08 February 2012 - 02:35 PM

damn. good luck bro. post the end result. check the thread in my sig for diet, supplement, and routine help and advice

#8 Kermit

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Posted 13 February 2012 - 04:29 PM

Updated! I feel gooood! :D

#9 xincognitopbx

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Posted 13 February 2012 - 08:58 PM

nice bro. your catching up to me. I can't do it everyday because of a different workout i do for 4 hours mondays wednesdays and saturdays lol.

But the Ego 11 is shiny. :(

Dosent the Ego 11 only come in dust colours?

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#10 Kermit

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Posted 13 February 2012 - 11:25 PM

I haven't been workout out every day, I can't do that physically, so I'm doing three workouts, rest day, two workouts, rest day.

#11 etekgirl27

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Posted 14 February 2012 - 12:15 PM

most people cant do it everyday...i got to about month 2 doing it everyday and started burning out. I eventually hurt myself because I was overdoing it and didn't get to finish it

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#12 Kermit

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Posted 14 February 2012 - 12:26 PM

Even with that it's still showing great results. 8 pounds in 3 weeks? Heck yeah, this stuff is great.

#13 etekgirl27

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Posted 14 February 2012 - 01:16 PM

yeah thats great. Dont get discouraged if/when you plateau (ie stop losing). Happens to everyone for a bit but you just gotta muscle through it and youll start dropping again

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#14 Kermit

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Posted 15 February 2012 - 03:54 PM

Well I think I'm going to do insanity every other day and do a gym workout in between. I feel amazing after doing a leg workout at the gym.

#15 spisla

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Posted 15 February 2012 - 05:43 PM

Even with that it's still showing great results. 8 pounds in 3 weeks? Heck yeah, this stuff is great.


lol, In wrestling kids sometimes have to drop 8 pounds in 3 days... cutting weight blows.

Great to see you're trying to get in shape :tup: Try running to the gym instead of taking a car or a bike or something. If you feel like you're going to stop, PUSH THROUGH IT and just keep going. Running is probably one of the best ways to lose weight IMO.
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#16 Kermit

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Posted 17 February 2012 - 08:03 PM


Even with that it's still showing great results. 8 pounds in 3 weeks? Heck yeah, this stuff is great.


lol, In wrestling kids sometimes have to drop 8 pounds in 3 days... cutting weight blows.

Great to see you're trying to get in shape :tup: Try running to the gym instead of taking a car or a bike or something. If you feel like you're going to stop, PUSH THROUGH IT and just keep going. Running is probably one of the best ways to lose weight IMO.


My metabolism flat out sucks, so I have to keep moving to keep weight off. When I have long work weeks or what not, I lose progress. That's my hardest factor right now.

#17 SavageSnipes

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Posted 21 February 2012 - 05:30 AM

just a bit of advice bro: abs are made in the kitchen.

when i'm cutting down i do practically no cardio except walking. it's all about diet, diet, diet. you could drastically speed up your results if you started eating healthy

#18 Globemasta III

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Posted 21 February 2012 - 09:57 PM

just a bit of advice bro: abs are made in the kitchen.

when i'm cutting down i do practically no cardio except walking. it's all about diet, diet, diet. you could drastically speed up your results if you started eating healthy


I agree with you about the diet. When i cut i dont run so i won't lose muscle because my lack of fat. Also, cardio would do u good because u have over 20% bodyfat. MAKE SURE U EAT RIGHT. You can only perform as well as you eat.. GOOD LUCK MAN
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#19 Oo_Awesome_oO

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Posted 26 February 2012 - 09:22 PM

Any updates? I started recently, just got done as a matter of fact. Sweat pouring down my face lol<div><br></div>
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#20 dyeshoota88

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Posted 26 March 2012 - 06:40 PM

Props man, I'm in my 6th week right now and the results are so satisfying. KEEP IT UP! I'M SMILIN CAUSE I LOVE IT! :D

#21 Wolfwood

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Posted 30 March 2012 - 12:58 AM

I'm sorry, but why are you so god damn fuzzy?

Anyway, I'm starting Insanity myself, I did not like that P90X required you to have Dumbbells and such.

Does Insanity require anything? I heard it was just Cardio and using your own body weight as resistance.

#22 gogpaintballer

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Posted 11 April 2012 - 08:45 PM

What is Insanity?
I am HOAGIESON!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!




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