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G4's update log. WOOOT


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#51 Globemasta III

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Posted 25 August 2012 - 07:18 PM

Don't get it. The shit doesn't work on me. I have used almost the hole container and it hasn't really changed anything.


You miss the point of protein.. its not just a supplement you need it to sustain muscle growth.. I think it's just your workout thats not working!
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#52 G4paintballer

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Posted 29 August 2012 - 10:58 AM

Just weighed myself out of curiosity this morning and it said I was 176, so I have lost weight :P
Current setup: WGP Trilogy, CCM S6, Ion Xe
Feedback 10/0/0

#53 G4paintballer

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Posted 25 September 2012 - 07:12 AM

Haven't really weighed myself. But I have been increasing the distance I run by .5 miles each week.
Current setup: WGP Trilogy, CCM S6, Ion Xe
Feedback 10/0/0

#54 G4paintballer

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Posted 28 October 2012 - 08:41 AM

Just chilling on 175-176
Current setup: WGP Trilogy, CCM S6, Ion Xe
Feedback 10/0/0

#55 G4paintballer

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Posted 20 November 2012 - 05:22 PM

174-175. Benching 135.
Current setup: WGP Trilogy, CCM S6, Ion Xe
Feedback 10/0/0

#56 G4paintballer

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Posted 24 November 2012 - 09:17 PM

Hit 173 a couple days ago after hunting, but eating like shit due to the amount of walking and shit I do, so I've had quite a bit of junk to eat.
Current setup: WGP Trilogy, CCM S6, Ion Xe
Feedback 10/0/0

#57 G4paintballer

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Posted 05 December 2012 - 08:16 AM

Doing plyometrics and weightlifting more now.

Pretty sore!
Current setup: WGP Trilogy, CCM S6, Ion Xe
Feedback 10/0/0

#58 G4paintballer

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Posted 13 December 2012 - 07:12 PM

Weightlifting and plyometrics four times a week. Really starting to tone up, but weight is staying steady at 173 on my scale. But our schools wrestling scale said 183 before plyometrics, so I had ate a meal a couple hours before and with water weight I'd say that scale would say 177-178 without those two.
Current setup: WGP Trilogy, CCM S6, Ion Xe
Feedback 10/0/0

#59 G4paintballer

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Posted 27 December 2012 - 08:53 AM

167-168 on my scale this morning.
Current setup: WGP Trilogy, CCM S6, Ion Xe
Feedback 10/0/0

#60 G4paintballer

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Posted 12 January 2013 - 10:21 AM

166.5 this morning. I had to eat something shitty because I was going crazy from having to eat certain stuff. So I had pizza for dinner and breakfast. Feels good man.
Current setup: WGP Trilogy, CCM S6, Ion Xe
Feedback 10/0/0

#61 G4paintballer

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Posted 15 January 2013 - 08:05 AM

Hit that 164.
Current setup: WGP Trilogy, CCM S6, Ion Xe
Feedback 10/0/0

#62 The Bacon Man

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Posted 15 January 2013 - 08:06 PM

Nice your loosing weight really fast again.

#63 G4paintballer

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Posted 16 January 2013 - 07:48 AM

I got this myfitnesspal app and I weightlift 3-4 days a week. I'd expect to drop weght fast :P
Current setup: WGP Trilogy, CCM S6, Ion Xe
Feedback 10/0/0




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