Jump to content


Photo

Excellent back squat and bench press videos.


  • Please log in to reply
No replies to this topic

#1 Username

Username

    Master Member

  • Members
  • PipPipPipPipPipPip
  • 3,140 posts
  • Gender:Male
  • Location:TEXAS

Posted 26 June 2012 - 04:53 AM

Squats and bench are important, full body, exercises that are done incorrectly by a lot of people. Now pretty much anyone can squat or bench some weight, but proper form can help you reach your full potential while doing these exercises. The same goes for any exercise of course but these two are very technical in the grand scheme of things.


Here are two links that take you to two different playlists on youtube. The titles of the series are titled, "So you think you can bench" and "So you think you can squat". It's some damn good instruction from a gym that stands for serious power in the power lifting community. Give em a watch. :tup:

http://www.youtube.c...F2&feature=plcp Bench

http://www.youtube.c...AB&feature=plcp Squat




Motivation! ;)

Posted Image
National Rifle Association
Posted Image

"Those who hammer their guns into plows will plow for those who do not."
~ Thomas Jefferson




2 user(s) are reading this topic

0 members, 2 guests, 0 anonymous users