Jump to content


Photo

High protein foods?


  • Please log in to reply
26 replies to this topic

#1 The Bacon Man

The Bacon Man

    Newbie

  • Members
  • PipPipPipPipPipPip
  • 4,177 posts
  • Gender:Male

Posted 10 August 2012 - 01:30 AM

Title. I eat plenty of meat and some eggs.

#2 kingJurzy

kingJurzy

    OFFICIAL TechPB's best member 2012

  • Members
  • PipPipPipPipPipPipPipPip
  • 9,054 posts
  • Gender:Male
  • Location:Bay Area, California


Posted 10 August 2012 - 01:37 AM

You know what I am going to sayPosted Image

FEEDBACK: 23/0/0


#3 The Bacon Man

The Bacon Man

    Newbie

  • Members
  • PipPipPipPipPipPip
  • 4,177 posts
  • Gender:Male

Posted 10 August 2012 - 01:40 AM

You know what I am going to sayPosted Image


Turkey Bacon! Lol, anything else? I'm looking for quick things.

#4 Arjay

Arjay

    Senior Member

  • Members
  • PipPipPipPipPip
  • 2,066 posts
  • Gender:Male
  • Location:Bay Area, California

Posted 10 August 2012 - 02:07 AM

Well according to google. Beans,eggs,dairy,poultry, seafood,beef. Probably more food... Just look on google lol.

Feedback: 2/0/0

#5 Dak-Attack

Dak-Attack

    Likes Puppies

  • Members
  • PipPipPip
  • 606 posts
  • Gender:Male
  • Location:Paris, TX

Posted 10 August 2012 - 03:25 AM

Whey Protein shakes, but you will get some sugars with it. I think it's 25 grams a scoop.

High protein? hmmm.. Looking for lean white meats? Chicken, fish, turkey.


#6 drexler

drexler

    Nutrition is my Mission

  • Members
  • PipPipPipPipPipPipPip
  • 5,383 posts
  • Gender:Male
  • Location:Brevard, Fl


Posted 10 August 2012 - 10:37 AM

Whey Protein shakes, but you will get some sugars with it. I think it's 25 grams a scoop.

High protein? hmmm.. Looking for lean white meats? Chicken, fish, turkey.


My shake has like 4 Posted Image

#7 TVwoodsball

TVwoodsball

    Newbie

  • Members
  • Pip
  • 8 posts

Posted 10 August 2012 - 01:30 PM

Tuna/salmon alllllll fish have a high protein content but its all in how you eat it.. start adding alll kinds of butter nd stuff like that it defeats the purpose. you can buy tins of tuna sardines are really good as well high on protein,,,,

#8 Lyxtwing

Lyxtwing

    Member

  • Members
  • PipPip
  • 158 posts
  • Gender:Male
  • Location:Calgary

Posted 15 August 2012 - 02:21 PM

Whey Protein shakes, but you will get some sugars with it. I think it's 25 grams a scoop.

High protein? hmmm.. Looking for lean white meats? Chicken, fish, turkey.

25g of sugar is almost unheard of in whey protein. Most are closer to 2grams.

You're not your job. You're not how much money you have in the bank. You're not the car you drive. You're not the contents of your wallet. You're not your fucking khakis. You're the all-singing, all-dancing crap of the world.

 

PM8 I Marq 6 I A4 Fly I E1 I eNMey I Hammer 7


#9 Bauzer

Bauzer

    Canada's Bushman

  • Members
  • PipPipPipPipPip
  • 1,586 posts
  • Gender:Male
  • Location:Sudbury, ON Canada

Posted 17 August 2012 - 05:53 PM

tuna has the most protien out of all fish try a sdupplement but just so you know your body can only take 30-40 grams of protien every 3-4 hours

let me know if you find any good porn on it, always got room on the thumbdrive :-)


I think the most useless thing in paintball is... Cookybiscuit. :P


Xbox Games For Sale

#10 TechPB-Mike

TechPB-Mike

    TechPB to the FRONT!!!

  • Root Admin
  • PipPipPipPipPipPipPipPip
  • 11,443 posts
  • Gender:Male
  • Location:Tampa FL


Posted 18 August 2012 - 11:23 AM

Tuna in the foil pouches

Whey Protein shakes, but you will get some sugars with it. I think it's 25 grams a scoop.

High protein? hmmm.. Looking for lean white meats? Chicken, fish, turkey.


That sounds more like recovery drinks, those tends to be higher in sugar

#11 Distortion_UK

Distortion_UK

    Darkest London

  • Retired Staff
  • PipPipPipPipPipPip
  • 2,733 posts
  • Gender:Male
  • Location:Basildon

Posted 20 August 2012 - 09:45 AM

Quorn more protein than beef and close to 0% fat

Posted Image

Complete Guide To Paintball Health- http://www.techpb.co...0

How to Play Snake- http://www.techpb.co...howtopic=104279


#12 BenoitOWN

BenoitOWN

    Newbie

  • Members
  • Pip
  • 18 posts
  • Gender:Male
  • Location:Canada, QC

Posted 09 September 2012 - 10:37 PM

Jerky
Greek yogurt
Whey protein powder :P

#13 maximumslinky

maximumslinky

    Peoples Champ

  • TechPB Players Club
  • PipPipPipPipPip
  • 1,790 posts
  • Gender:Male
  • Location:rock springs, wyoming

Posted 11 September 2012 - 09:20 AM

Jerky
Greek yogurt
Whey protein powder :P



if you can find some low sodium jerky, thats my all time favorite mid day snack on game days.
There are 2 kinds of people in this world. Those who think they can and those who think they can't. both of them are right.

#14 TechPB-Mike

TechPB-Mike

    TechPB to the FRONT!!!

  • Root Admin
  • PipPipPipPipPipPipPipPip
  • 11,443 posts
  • Gender:Male
  • Location:Tampa FL


Posted 11 September 2012 - 05:58 PM

Albacore Tuna... awesome stuff

#15 kingJurzy

kingJurzy

    OFFICIAL TechPB's best member 2012

  • Members
  • PipPipPipPipPipPipPipPip
  • 9,054 posts
  • Gender:Male
  • Location:Bay Area, California


Posted 11 September 2012 - 05:59 PM

Tuna in the foil pouches


That sounds more like recovery drinks, those tends to be higher in sugar



Albacore Tuna... awesome stuff



redundant much

Spoiler

Edited by kingJurzy, 11 September 2012 - 06:00 PM.

FEEDBACK: 23/0/0


#16 picaboo8

picaboo8

    Junior Member

  • Members
  • PipPipPipPip
  • 814 posts

Posted 12 September 2012 - 10:25 PM

bacon on bacon on bacon on bacon on bacon sammich.

#17 Beneficient

Beneficient

    Newbie

  • Members
  • Pip
  • 6 posts

Posted 17 January 2013 - 12:03 PM

Some good high protein foods which are really good for the muscular health are:
Eggs,
fish,
meat,
chicken breast,
yogurt,
cheese,
green vegetables,
green beans,
and nuts.

#18 Tri City Extreme

Tri City Extreme

    Newbie

  • Members
  • Pip
  • 41 posts
  • Gender:Male
  • Location:Troy, NY


Posted 12 February 2013 - 07:09 AM

FOr me Eggs and Milk. You want to make sure your joints are getting enough calcium.

#19 ABOMBER760

ABOMBER760

    FASTER THAN THE SPEED OF PANIC

  • Members
  • PipPipPipPipPipPip
  • 4,251 posts
  • Gender:Male
  • Location:PWN Shop

Posted 13 February 2013 - 02:03 PM

A lot of people say stay away from fat but not all fat is bad do your research and tailor your diet to your goal as for protein like people said before fish is your friend it has more then just the protein benefit.

#20 quickshot56

quickshot56

    One of em Jersey Ballers

  • Members
  • PipPip
  • 282 posts
  • Gender:Male
  • Location:CAPEMAY NJ

Posted 14 February 2013 - 10:18 PM

Some good high protein foods which are really good for the muscular health are:
Eggs,
fish,
meat,
chicken breast,
yogurt,
cheese,
green vegetables,
green beans,
and nuts.


this also supreme protein bars, the metrx bars, power bars cliff bars and if your going to go with a shake try synthasix from bsn so far its my favorite.

avoid milk with your shakes if your trying to watch the sugar, also fish oil for your joints kashi also makes so good high protein snacks jerky is good but has alot of salt and it will make you retain water

bacon on bacon on bacon on bacon on bacon sammich.

then you die, turkey bacon and sausage and whole wheat bread and your good

A lot of people say stay away from fat but not all fat is bad do your research and tailor your diet to your goal as for protein like people said before fish is your friend it has more then just the protein benefit.

true and your body needs fat to stay alive and feed off of
RIP MITCH LUCKER.

USCG MK38 MOD1 25mm machine gunner!! Who wants some HEIT? MUHAHAHA

#21 Panda's Revenge

Panda's Revenge

    Officially Sponsored by China Ball

  • Members
  • PipPipPipPipPipPip
  • 3,491 posts
  • Gender:Female
  • Location:San Diego


Posted 15 February 2013 - 11:14 PM

turkey bacon weave and then wrap the weave around a sausage.

#22 Scorpian

Scorpian

    Newbie

  • Members
  • Pip
  • 5 posts
  • Gender:Male
  • Location:Scottsdale AZ, Kenosha WI


Posted 15 August 2013 - 07:16 AM

If you're trying to lose weight avoid anything dairy b/c all nutritional benefits come with a fatty detriment. If not, these are just some useful things to know. some useful cheffy tips (its a hobby, sue me)
- sautee (when you cook it in a pan on the stove) your foods in grape-seed oil, not only does it have a low (comparative) fat content and high smoke point, it's also what's called a neutral oil so it allows you to bring out the natural flavour of the food
- nuts, while high in protein, can also be very heigh in fat, for the most part avoid peanuts, stick with almonds
- herbs and spices add flavor, not fat, don't forget them
- go easy on the salt, seriously you don't need that much
- if its frozen, you can do better
- steamed vegetables are healthy, classy, and taste great
Quick easy recipe:
Herb crusted chicken breast
-chicken breast
-1/2 teaspoon fresh rosemary leaves
- 1/2 teaspoon fresh thyme leaves
- fresh ground black pepper
- a SPRINKLE (I'm watching you!) of kosher salt

Sautéed green beans with toasted almonds
- fresh green beans
- handfull of almonds, chopped

Heat two pans, add grape seed oil to both. Prep chicken breasts by rubbing seasonings on them WARNING: keep raw chicken away from anything that will be consumed! Add chicken to one pan on med heat, cook for roughly ten minutes. Wash hands, then wash green beans. Add green beans to the other pan on low to med heat for about ten minutes total add almonds when the beans are half done to avoid clumping and ensure doneness. Flip chicken and cook for an additional ten minutes or until done. If it's pink, its not done don't eat it.

Awesome for dinner, and slice it up and you have a sandwich for lunch!

#23 BraiNfreeZe

BraiNfreeZe

    Junior Member

  • Members
  • PipPipPipPip
  • 960 posts
  • Gender:Male
  • Location:'Merica

Posted 15 August 2013 - 05:38 PM

chocolate mint cliff bars...I! eat about three during game days....25 grams per bsar, and they taste great.


"Always put a condom on your stiffi incase you shoot in the safety zone."


#24 shutts67

shutts67

    Score is Irrevelant.

  • Members
  • PipPipPipPipPipPip
  • 4,580 posts
  • Gender:Male
  • Location:Chi


Posted 15 August 2013 - 10:07 PM

I think it's Dannon that makes the 100 Calorie Greek Yogurt packs.  The Key Lime has 14 grams of protein and 0 fat. You'll be hard pressed to find more protein than that in 100 calories.



#25 Pvlacrosse14

Pvlacrosse14

    Indians Football OG #67

  • Members
  • PipPipPipPipPip
  • 2,082 posts
  • Gender:Male

Posted 18 August 2013 - 10:13 AM

I think it's Dannon that makes the 100 Calorie Greek Yogurt packs.  The Key Lime has 14 grams of protein and 0 fat. You'll be hard pressed to find more protein than that in 100 calories.

How much sugar does it have? I believe those yogurts have a high sugar content
My Setup- 2k11 G6R, Dye Rotor, Ninja Pro 68/45

#26 shutts67

shutts67

    Score is Irrevelant.

  • Members
  • PipPipPipPipPipPip
  • 4,580 posts
  • Gender:Male
  • Location:Chi


Posted 18 August 2013 - 10:56 PM

 

I think it's Dannon that makes the 100 Calorie Greek Yogurt packs.  The Key Lime has 14 grams of protein and 0 fat. You'll be hard pressed to find more protein than that in 100 calories.

How much sugar does it have? I believe those yogurts have a high sugar content

 

 

Sorry, 13 grams protein, 7g sugar 100 calories, and it's yoplait.  http://www.yoplait.c...reek-100-yogurt



#27 ballsonyourface3395

ballsonyourface3395

    Newbie

  • Members
  • Pip
  • 25 posts

Posted 07 September 2013 - 01:38 AM

whats your goals with protein? That will help everyone be able to suggest a lot better sources that fit your needs. 






3 user(s) are reading this topic

0 members, 3 guests, 0 anonymous users