Pain While Running?
Posted 15 August 2012 - 06:52 PM
So today was the first day of Pre-Season for soccer. After running for a little while, I got this intense pain in my right shoulder blade. But, this isn't the first time it's occurred. A few years ago, when I was more in shape than I am now, we had to run several miles for school. Again, after a short time, I got sharp pain in my shoulder.
Does anyone know what might be causing this? It's happened for as long as I can remember when running long distances, but I never really looked too far into it. Now that I'm starting soccer this year, I want to know whats wrong.
Also, it only seems to happen in my right shoulder, never in my left. Which is why I don't think it's my posture, because I would assume if you had bad posture while running, you'd get pain in both sides.
Thanks a lot.
Posted 15 August 2012 - 07:56 PM
Also, stretching beforehand helps, as does deep breathing while running.
That being said, I would see a doctor if it is really bothering you.
I show up at a field that I never been to before for some rec-play wearing cargo pants with a t-shirt....carrying a old mech Spyder and two pringle potato chip cans for pods shoved in the pants pockets. The stares are priceless and after the first game or so you get to see the grins from the ref and players who know....priceless.
Posted 15 August 2012 - 08:16 PM
Or your a wuss. What the hell do I know.
Posted 16 August 2012 - 07:35 AM
This is the first time i have seen someone with the screen name " doctor" who i believe may actually be a doctor LOL
Posted 16 August 2012 - 12:42 PM
Posted 16 August 2012 - 06:25 PM
Posted 17 August 2012 - 01:53 AM
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