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How do you warm up?


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#1 SamBo

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Posted 09 September 2012 - 11:15 PM

How do you guys warm up before a tourny. More mentally than physically. Our team always seems to start off slow the first game or two and really playing up to our potential after that. Any suggestions?
I thought about doing some light drills before like snap shooting ect.

#2 dtate66

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Posted 10 September 2012 - 02:27 PM

Have each person take one shot before you start playing to get rid of that anxiety of when you're first gonna get hit.

Edited by dtate66, 10 September 2012 - 02:28 PM.


#3 Tick

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Posted 10 September 2012 - 03:09 PM

Talk everything out, stay positive, negativity only leads to more negativity.

Communicate before and tell each other how you are gonna win,

to succeed you first must have the will and mindset to do so.

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#4 crich775

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Posted 14 October 2012 - 03:45 PM

I put on some shades and noise canceling headphones and sit down, talk myself though the weekend, and bounce to some hardcore music to get pumped up and pissed off. There isn't one thing that works for everyone, when I get on the field I'm a totally different person out there to murder people, so I have to get myself in that mode where I play best.
Rest In Peace Jacob Espindola 1-12-07
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