To emphasize more movement we did some bunker 'hopping' drills off camera in which every player one at a time had to work his way up the field to at least three bunkers while someone pops off a few balls on semi.
Then for the 3v3 and 1on1 matches we did we set the rules where you can only use one full hopper per match with no pod refills. Enjoy!!
Edited by Cam., 28 October 2012 - 11:24 PM.