I am 22-years-old at 5'9 and 165lbs. I currently play indoor soccer twice a week for a college club team and my own brother's personal club team. I am involved in a few successfully running paintball clubs. I am a pretty good paintball player. I would say I know a good amount about paintball, soccer, and fitness.
Just to give a reference of what I have done over the last year. On December 25, 2011 I weighed around 205/210lbs. January 18, 2012 I weighed 200/205lbs. March 29, 2012 I weighed 180lbs. May 24, 2012 I weighed 170. June 6, 2012 I weighed 167lbs. And I have been floating at 165lbs since about then over the last few months just enjoying my life, staying healthy, but still going out to dinner, drinking with friends, etc.. Right now I am about to diet down to around 140lbs and get ripped. Shooting for January 18th as my deadline as like a one year transformation but I should be able to reach that weight by the end of December...
I started working out at age a young age with my older brother. Did it pretty steadily for a few years, didn't know much at the time. Didn't see results like I would of wished. Up through high school I had a couple injuries, got out of shape. After I healed from some ankle injuries a year later I got back into the grove of things and did some reading and learned a lot from these experiences through this period. I was at the best shape of my life. I met a girl during this time. I stopped exercising, let my self go. That quickly turned to myself being in the worst shape of my life and resulting in the worst time of my life. After which I decided to get back into bettering myself. Been steadily taking in fitness as part of a lifestyle such as education, working, and paintball is a part of my life.
Fitness has inspired me the majority of my life and plays a huge roll in my life right now. Everything I am currently doing in my life I can relate to fitness in some way or another... Helping others out with something I am involved in helps motivate me. And I see this as an opportunity to help motivate myself more and to possibly help out others along the way. I know what it is like to be in good shape and especially out of shape.. I think I can definitely relate to a lot people and help them out with their fitness goals with the knowledge I have learned through the years.
Do you want to be physically fit for the first time in your life and need help? Do you want to be able to play paintball and other sports better?
Do you just want to get rid of that double chin, get them abs to show, gain the confidence, and get the girls to not only stare at you but to talk to you as well?
What I can do for you:
Answer the majority of questions about fitness, nutrition, and to promote better health.
I can help give you nutritional advice. Help you clean up your eating habits. Give you a better understanding of food. I can help you to get the results you're looking for, and allow you to still be able to enjoy life without "diets" interfering with your social or daily life.
I can help give you fitness advice on exercises, routines, building muscle, losing fat, and any other questions you may have about fitness or nutrition.
Edited by Kirko017, 23 November 2012 - 08:54 PM.