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muffin ninja

Member Since 01 Oct 2008
Offline Last Active Jan 16 2011 10:29 AM

Posts I've Made

In Topic: Guns you can buy today, than will be "classics" in the future

20 July 2009 - 09:58 PM

CCM custom pumps, of course the newer ones.

In Topic: breakfast problem

30 May 2009 - 08:03 PM

You're hungry in school? Fiber digests slower. Get yo'self some raisin bran!

Yea. When I eat 2 bowls of Raisin Bran or other fiber cereal, I don't get hungry for a while.

I heard this somewhere and have been trying it out this week. Instead of eating 3 large meals, eat 6 small meals. Like snacks or something. I've only been doing it for 3 days and I'm trying to lose weight so I can't tell if it works yet. I did feel better throughout the day today, not as tired when it hits the 5th hour of my shift at work. I push carts at a grocery store and I get really tired.

It also increases your metabolism that way.

In Topic: need to GAIN weight

18 May 2009 - 04:10 PM

there are healthier ways to gain weight^

exercise and eat extra healthy foods with protein to gain lean body mass

In Topic: Suger

18 May 2009 - 04:07 PM

You can eat anything you want. It all depends on what you don't want to happen. If you eat a lot of sugar your body will be used to only running off that because it is really easy to digest. You body will raise it's insulin leval to combat the spike in blood sugar and you will store fat instead of buring it.

So to answer your question, can you burn it off. Yes, you will burn the sugar before anything else, the issue is that you won't burn off any fat that you take in and you're body will store it because sugar, like any simple carb will burn so easily. Think of it like a fire, its tough to burn heavy logs or stumps (i.e. body fat) but real easy to burn leaves and grass (sugars, simple carbs)

Whats worse though is that if your body gets really used to burning sugar and then you stop, you're body will actually start to burn muscle to get the glucogen (sugars stored in your muscle) to get at the sugar your body holds which could lead to some health issues.

so then how can u born off fat without losing any mucle?

exercise and a low carb diet

In Topic: slow promaster

17 May 2009 - 09:23 AM

Yea that's just a feature that if the gun thinks the eyes are not woking it will lower the BPS.