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MeliFelipe

Member Since 07 Oct 2008
Offline Last Active Dec 03 2013 11:02 PM
*****

Posts I've Made

In Topic: P90x VS Insanity

09 July 2011 - 09:43 PM

insanity defiantly works if you stick with it, by day ten I had lost 13 pounds, but after about two weeks I had to stop the program, ive had a torn ACL since February ( didn't know it till May) and wont be getting it fixed till the end of the month, it is really intense on the knees and the DR. said that if I kept using it too much i could get a meniscal tear on top of it. I plan on getting back on it once i recover from surgery but that wont be for maybe another 9-10 months. the other key to insanity was the diet, i was doing the 5 small meals everyday with lots of protein ( either protein shakes, greek yogurt, lean meats)

the hardest part is starting it, but when your body gets used to it, it becomes easier.

In Topic: Asmodia255 G3 for sale with great upgrades

25 May 2011 - 09:17 PM

If it still up in a while I might be in contact, I'm trying to get back in after haveing to sell some stuff to pay for college, I'll let you know once some checks start to come in

In Topic: Asmodia255 G3 for sale with great upgrades

25 May 2011 - 02:46 PM

is this the one that I sold to you ?

In Topic: Paintball bomb prop?

24 May 2011 - 07:52 PM

I went to a scenario last year where the organizer was an ex-military EOD guy, the bomb props he made were spot-on, there were realistic C4 blocks, and one of the objectives was to defuse a bomb, he had a timer, an alarm, and even remote detonator given to the other team, it took us a good 5 minute to defuse it since there was actual wire cutting involved in it, along with some instructions. he put it all in a cigar box, and used some sort of plastic thing with screws to attach all the wiring, it was really cool. probably the kinda thing you would get put on a list by the government if you posted instructions for it online, lol.


In Topic: guns and parts. =)

20 May 2011 - 11:34 PM

what is the asking price for the last item, the regulator, do you know if it will regulate between 0-100 psi ?