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BobGarnly

Member Since 14 Nov 2012
Offline Last Active Mar 09 2013 10:24 PM
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Posts I've Made

In Topic: How to increase flexibility

10 February 2013 - 11:14 PM

stretch in the shower, while your muscles are relaxed. also after exercise, as said up there^

In Topic: Weekday paintballing?

24 December 2012 - 05:51 PM

if you live near some woods you can go play with some friends. but if you don't live near woods/have friends that play paintball then your outta luck as far i know

In Topic: Paint use

24 November 2012 - 12:44 AM

about a case, no more though

In Topic: How to Strengthen My Back?

23 November 2012 - 07:24 PM

no need to start out with lifting, you can do simple exercises. i hurt my back about 4 months ago and for about 2 months i did 3 or 4 exercises for about 20 minutes total everyday. it made a big difference

In Topic: Snake

23 November 2012 - 02:30 PM

Watch mikes videos on playing snake!