Jump to content





Site Navigation

Online Chat Room

Online Users

4 members, 1728 visitors and 0 anonymous users

Google, Bing, Imalaskan, Yahoo, bigx, cam03311, r45vt

Recently Added Posts

  • etekgirl27Photo
    Paintball workouts

    etekgirl27 - Today, 11:18 PM

      Kegels What is that? oh no no no.....

  • Crash1992Photo

    Bump. Make an offer.

  • Justin B.Photo
    Paintball workouts

    Justin B. - Today, 11:05 PM

    work on sprints.  Sprint 50 feet, rest 30 sec, repeat until you physically cant anymore.  As you get more tired incease your rest time a bit but keep going.Work on squats to  build u...

  • BurningPlaydohPhoto

    Kegels

  • XGC_CheevoPhoto
    Paintball workouts

    XGC_Cheevo - Today, 10:06 PM

    Do ladder sprints on a football field and work on your core.  I like using the big stability balls and doing core extensions and twists.  Agility sprints using a ladder can also help with...

  • etekgirl27Photo
    Paintball workouts

    etekgirl27 - Today, 09:52 PM

    work on sprints.  Sprint 50 feet, rest 30 sec, repeat until you physically cant anymore.  As you get more tired incease your rest time a bit but keep going.Work on squats to  build u...

  • Justin B.Photo
    Paintball workouts

    Justin B. - Today, 08:21 PM

    Hi everyone,I just wanted to find out what workouts you all think I should do to help with some things I noticed. I'm a pretty small guy but not out of shape. I noticed on the field the other day I...

  • Pvlacrosse14Photo
    OLED Board

    Pvlacrosse14 - Today, 06:56 PM

    Ok, figured it out! Got home, threw in a new battery, and used an Allen key to push the cable in further. No longer flashes. Gotta say though, it's my first OLED board and it's amazing! So cool be...

Newest Members

#1 Channel In The Industry For A Reason!




CLICK HERE FOR MORE EXCITING VIDEOS!